Training General Info

Soaring Wings 14

Dates of program:     Each Saturday from July 11, 2015 through October 24, 2015

                                      Saturdays we are not meeting:    September 5, 2015 – Labor Day weekend

 

Time of program:      The time you are running varies depending upon the mileage you are running and the group you are running with.  You should receive a training schedule with each of the start times listed for each Saturday based upon your pace group.  The start times are coordinated in such a way that each group should finished by the time the seminar/devotions begin.  Therefore, you must arrive on-time because pace groups will be starting promptly in order to finish at the appropriate time.

 

Finish time of run/walk each week – 8:00 AM

Seminar each week – 8:00 AM to 8:30 AM

Route Maps and Starting Times

 

Program cost:   

$25 through July 10 (online or at FBC receptionist desk)

$30 beginning July 11  (either online or at FBC receptionist desk)

(Cost does NOT include the cost of the race.  See race information below.)

 

Coaches:

Group A (2:00 and faster goal time) – TBA

Group B (2:00 – 2:15 goal time) – TBA

Group C (2:15- 2:30 goal time) – TBA

Group D (2:30 – 2:45 goal time) – TBA

Group E (2:45 – 3:00, walk/jog group) – TBA

Group F (3:00 and under, walking only group) – TBA

 

Race Information:

Distance: ½ Marathon – 13.1 miles

Location: Race starts and finishes in Conway, AR, at the McGee Center

Time: Race time is 8:00am on October 24, 2015

 

Race Cost (separate from training program cost):

Check the Soaring Wings website, link below.

To register for the race or for more information regarding the race, check out the Soaring Wings Half-Marathon website:  www.swhalf.com